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#23 Bottom Easy Ab Workouts
#26 Seated Ab Setups
#31 Arm, Trapezius Workout
#29 Adjustable Bar Arm Chest Workout
| Copyright © 2005. Stretch and Flex, Inc.™ All rights reserved. |
WARNING: PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE
PERFORMING ANY EXERCISE.
PERFORMING ANY EXERCISE.
WARNING: PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE
PERFORMING ANY EXERCISE.
PERFORMING ANY EXERCISE.
#58 Variety Kick Boxing
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Lets US Help You Make Good Health today!
Fitness/ Stretching
| 13 |
13. Top no boot bar inversion
51.Roller Handle leg Extension
81..Bench Leg Lifted Cycle
 |  |  |  |
*Inversion Benefits
*Cardio
*Great for gyms
*Bench Press
*Many exercises
*Massaging
*Can Add Treadmill
*Injury Prevention
*Stretching
*Cardio
*Great for gyms
*Bench Press
*Many exercises
*Massaging
*Can Add Treadmill
*Injury Prevention
*Stretching
*Low Impact
* Recommended and utilized by Fitness
professionals
*Suitable for all fitness levels
* Safe and very easy to use
*Ideal for anyone
*Improves strength, flexibility & balance
*EFFICIENT
* Compact in size 5ft by 5 ft
* Recommended and utilized by Fitness
professionals
*Suitable for all fitness levels
* Safe and very easy to use
*Ideal for anyone
*Improves strength, flexibility & balance
*EFFICIENT
* Compact in size 5ft by 5 ft
Features
This is 12 of the total 125 exercises that
come with the machine.
come with the machine.